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Getting more physically active
There are lots of apps and websites that can give you tips and advice for getting more physically active.
You can get lots of guidance, training tips and more from NHS www.nhs.uk/livewell/fitness
Active Scotland can help with ideas to start to get active. www.activescotland.org.uk
Edinburgh Leisure are the city's biggest health & leisure provider www.edinburghleisure.co.uk
There are also a large number of voluntary and privalte sports and health providers. Many of these are listed on our map overleaf, and can be found here www.classfinder.org.uk and www.youredinburgh.info
Walking and cycling:
In and around Inverleith, there is a variety of cycling and walking routes with quieter, off-road sections. More information on this can be found here www.edinburgh.gov.uk/exploreedinburgh
Walking is free and accessible to everyone. Here's some help to get you started
Paths for All helps people get walking in their communities. They have a list of useful apps here: www.pathsforall.org.uk/pfa/health-walks/walking-apps.html
Walkit.com
Cycling is another activity that can be done easily throghout Inverleith's vast network of shared walking and cyclepaths. Why not grab your bike and give it a go?
